When Jonah was swallowed by the great fish, he cried out to God, but was his prayer sincere? In this episode, we examine Jonah 1:16-3:1 and explore Jonah’s heart to determine whether his repentance was genuine or merely words of desperation. We also reflect on our own pits and consider what our response should be. During those times, we should respond with honest prayer, true belief, and sincere praise.